Improving mental health and social inclusion through the arts


we combat social isolation

we encourage

self-awareness &


we build confidence & agency

We foster a sense of belonging among our participants. We encourage them to develop new connections with other participants and with the world around them. 

We invite our participants to listen to themselves. We ask them to think about who they are and to find ways of sharing that with others. ​

We support our participants to take positive risks and to achieve things they didn’t think were possible. We celebrate their strengths, grow their resilience, and empower them to take on new challenges.